As you can imagine, my life can be a bit hectic at times. What I have learned through the years is that in order to successfully juggle a booming business and busy personal life while still maintaining a reasonable amount of sanity, discipline is key. I think that we sometimes overlook how powerful our mind is and that if we discipline ourselves enough to control our thoughts and actions, we can accomplish anything. It was not until I was introduced to yoga and meditation that I was able to discipline myself enough to calm my mind, organize my thoughts, create a strategic plan of action and successfully execute without wasting time or unnecessary energy.
yoga (Om Yoga, Its Theory And Practice, 113 Pages) so that anyone interested can began their search for balance though this amazing tool. No Opt-in required. Instant access after download. ENJOY!!!
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